Selenium

Which ingredient is VitaMine using for this active? Sodium Selenite

Our Experts’ choice

• Personal daily dose just for you, with microgram precision
• Vegan, gluten-free, dairy-free
• 100% Sodium Selenite
• High bioavailability and absorption
• No artificial aromas or preservatives
• Microgranule technology: protection of active ingredients, better efficiency, no cellular stress, effective absorption
• Controlled release, optimized bioavailability

Why does it matter?

Sodium Selenite is a specific form of Selenium with high bioavailability and efficiency as a supplement. It is an inorganic form of Selenium, and studies suggest that it may be more readily absorbed and utilized in the body compared to organic forms. Sodium Selenite's high bioavailability means that the body can effectively use the Selenium. In contrast, Selenomethionine, an organic form of Selenium, is incorporated into body proteins in place of methionine. While this form is also well-absorbed by the body, it's stored for longer periods which can be beneficial, but also has the potential to lead to oversupplementation if intake is not properly managed. On the other hand, Sodium Selenite, being inorganic, is not stored in the body for long durations. This can be advantageous for regulating Selenium levels, as it reduces the risk of long-term accumulation and potential toxicity. Sodium Selenite is often recommended for its immediate availability and efficient utilization by the body, making it a suitable choice for those needing quick replenishment of Selenium levels.

Effects

SELENIUM: THE KEY TO ANTIOXIDANT DEFENSE AND THYROID FUNCTION
Selenium, a trace mineral, is vital for numerous physiological functions in the human body. It is particularly important for its role in antioxidant defense systems, thyroid hormone metabolism, and immune function.

ANTIOXIDANT DEFENSE
Selenium is a key component of antioxidant enzymes, including glutathione peroxidases. These enzymes play a crucial role in protecting cells from oxidative damage caused by free radicals. By combating oxidative stress, selenium helps maintain cell integrity and overall health.

THYROID HORMONE METABOLISM
Selenium is essential for the proper functioning of the thyroid gland. It is involved in the conversion of the thyroid hormone T4 (thyroxine) into the active form T3 (triiodothyronine), regulating metabolism and energy production in the body.

DIETARY SOURCES AND NUTRIENT ABSORPTION
Selenium can be found in various foods such as Brazil nuts, seafood, meat, poultry, eggs, and grains, depending on the selenium content of the soil where these foods are grown. The body efficiently absorbs selenium, making it essential to consume a balanced diet to ensure adequate intake.

IMMUNE SYSTEM SUPPORT
Selenium plays a critical role in immune system function. It supports the body’s defense mechanisms against infections and promotes overall immune response.

MULTIFACETED HEALTH BENEFITS
Including selenium in your diet offers multiple health benefits:

• Supports antioxidant defense, reducing oxidative stress and cellular damage.
• Essential for thyroid function, regulating metabolism and energy production.
• Boosts immune system function, enhancing the body's defense against infections.

EFSA HEALTH BENEFITS OF SELENIUM
As recognized by the European Food Safety Authority (EFSA), Selenium is associated with various health benefits, including:

• Protecting cells from oxidative damage.
• Supporting the normal function of the immune system.
• Contributing to the normal thyroid function.

Ensure you consult with a healthcare professional to determine your specific needs and to discuss any supplementation.